Monthly Embodiment Practice With Nada Mesqui

A 60-minute session of somatic healing, feminine embodiment, and free movement to help you reconnect to your mind, body, and soul.

About your facilitator Nada Mesqui

Hi, my name is Nada and I am the Founder of Raindrop Movement ™.

I created this method for many reasons, but the main one is FREEDOM.

I saw the desperate need to create a space where people could feel FREE in their feminine expression.

Free to be fully seated in the center of their Sacred Feminine.

Because let’s be honest, where else can we do that in today’s world?

“… But Nada, what does being seated in my Sacred Feminine even mean?”

Being seated in your Sacred Feminine is a state of consciousness. A state of knowing that nothing needs to be changed. A state of no striving. A state of no fixing.

This might seem like a dream to you and yet, I guarantee this is possible. I know it because I have lived it over and over this past decade. I have witnessed hundreds of beautiful souls experience it with me during my workshops.

“… But Nada, how does it feel?”

It feels magical.

When we have felt a sensation of being connected to our feminine essence, we feel at ease, fluid, and alive. We can literally feel the life force energy passing through our body. We get a felt sense that everything we see on the outside is a direct reflection of our inside.

Because that is the capital “T” Truth.

Your health, your relationships, your finances... Everything is living as energy inside of you. As an embodied imprint in your body.

And no matter how many courses, certifications, or books you read; you cannot change your embodied experience without working with your body.

You are Soul embodied.

This is why I will never stop offering these monthly sessions! They are here as an invitation for YOU to drop into your feminine essence and feel fully alive & connected in it.

My hope is that everyone who joins these free sessions feels the healing power of the Raindrop Movement ™ arc. Allow yourself to be touched by the beauty of your Sacred, Feminine self.

Reviews from our first-time participants

Raindrop Movement Class Disclaimer

A Trauma-Informed, Nervous-System-Aware Space. This space is crafted with deep care and integrity. Please read the following to ensure this container aligns with your current emotional and mental capacity:

🌺 Trauma Awareness & Scope of Practice

• This class may include practices that evoke emotional, somatic, or energetic responses — such as breathwork, sound, movement, or inner inquiry.
• While designed to foster safety, expansion, and empowerment, this is not a clinical or therapeutic environment, nor is it appropriate for acute trauma processing or severe mental health crises.
• If you are currently navigating acute trauma, severe anxiety or depression, PTSD, or are under psychiatric care, we lovingly suggest you consult your mental health provider before participating.

🌊 Resourcing & Choice

• You are always invited to move at your own pace, rest, pause, or opt out of any practice at any time.
• You are the ultimate authority over your body and experience. Your “no” is sacred here.
• We encourage you to have supportive tools nearby (water, blanket, grounding object) and to check in with your nervous system before and during the class.

🕊️ Our Commitment

• We hold this space with devotion to safety, dignity, and deep respect for all expressions of womanhood.
• Our intention is not to bypass discomfort, but to meet it with resourced presence.
• Feedback is welcome and valuable, and will be received with open-hearted reflection.

🌱 By entering this class, you are consenting to:

• Engage in embodied practices at your own discretion and responsibility.
• Honor your nervous system's needs.
• Take breaks or reach out for support if needed.

If this feels like a supportive step for you today — we welcome you with love. Sign up for our next session below and see you on the mat!