Foundation of Feminine Embodiment Certification with Nada Mesqui

For female coaches & holistic practitioners who want to bring more feminine body wisdom into their life and work.

Next cohort begins October 15th 2024

Does this sound like you?

You’ve already had some therapy, coaching, embodiment, or energy healing.
Your path of self-development has led you towards helping others on that journey.
You’ve already processed a lot of your patterns and conditioning intellectually or even emotionally.
Yet, you feel there is more. More to feel, more to release, more to unpack and open.

And you are right!

All patterns have mental, emotional, and somatic components.

To grow out of those patterns and to really heal them, we need to work with all the layers of our body: mental, emotional, energetic, spiritual and physical.

Feminine Embodiment shows you how to deepen the amazing work you are already doing. It offers you a way to understand, feel and embody more of yourself.

It’s time to discover a way that is entirely yours and no one else’s.

Welcome more of your body wisdom

We live in a world where most of our suffering is caused by a complete disconnection from the wisdom of our bodies. Driven mainly by our thinking mind, we have lost touch with the resource that connects us to our innate inner knowing. When we re-establish it, we find balance and ease, even when everything around us is chaos.

The purpose of Feminine Embodiment is to empower you and your clients to access your body’s wisdom with more ease and compassion amidst the chaos of the world.

You belong with us if:

You are a coach, therapist, or a holistic practitioner.
You are a woman exhausted by living from a place of masculine energy.
You want to tap into the wisdom of your feminine, feeling, sensing, intuitive body.
You know you’re meant to bring more healing into this world.
You know you’re here to be of service.

THIS IS ME. I AM IN!

Meet your Feminine Embodiment Facilitator

I’m Nada Mesqui, CPCC, PCC, LCP, ISTT and Founder of Raindrop Movement.

After “successfully” balancing 2 small kids, a career, entrepreneurship, marriage, and other hats, I realized I was completely burned out.

I was unable to make a clear decision. I was drowning in constant self-doubt. I was completely disconnected from desire, aliveness, and pleasure in my body and in my life.

And so, my healing journey began. I learned about the importance of our nervous system, epigenetics, and integrative somatic trauma therapy.

While this was all incredibly helpful, I found it very challenging to implement what I was learning in my coaching sessions. I knew what worked for me would probably work for my clients too.

By bridging the mind/heart space with the somatic & embodiment practices I experienced in my personal healing journey, I created Foundation of Feminine Embodiment to:

Gently help yourself and your clients transition from the mind space into a whole-body space.
Take you back to your inner source of wholeness.
Help you re-engage with the world, and your clients, in a more resonant, impactful way.
Take you to the place of easy decision-making and full-bodied healing.

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"Life altering and soul enriching"

I joined FFEC with a simple intention, to deepen my knowledge and skill set, so that I could serve my clients through a more embodied lens. Oh did I underestimate this in the most delicious way! What I left with was so much richer than a traditional "certification" alone. Nada has a true gift for bringing together the perfect constellation of women. Each Tuesday afternoon felt like an oozing honey pot of feminine wisdom. No masks, no performativity, no hierarchy -- simply, embodied presence, welcomed honesty, and unbridled self-expression.

One word for FFEC for me is "emergence" for both the emergence of new parts of womanhood that become available through this profound healing modality, and, the call to action to envision a world in which every woman could be gifted a more embodied life.

What would be possible if every woman knew that the answer she is seeking does not lay outside of her, but is already there and readily available when she chooses to truly listen?

Through Nada's devotion to this work which she delivers with exquisite spaceholding, FFEC offers the embodied pathway to the coach, healer or mentor ready to walk it.

I noticed new parts of myself both as a woman and a mentor emerging in the space as every share and ounce of integration was handled with delicate reverence and care. This journey feels like a profound homecoming... and ... true to the feminine essence... a sun-dripping morning, thunderstorm and tsunami all at once! If you are willing to ride the rollercoaster of your becoming so that you can melt the layers and expand into the embodied woman and mentor you desire to be, then I could not recommend FFEC to you more.

With deep love and gratitude,

Lydia Rose, Feminine Leadership Coach & FFEC Graduate

"I have felt so disconnected for so long. And there would be certain things I would try and do and I would get little bits of connection but they would never last! But now, I have really solid, tangible tools that I can use daily. And all this happened in just 12 short weeks. I have so much awareness, capacity and skill to hold myself and my clients now."

Jennifer Tomé, Intuitive Embodiment Coach & FFEC Graduate

"I highly recommend this certification program - it is one thing to study the concept of embodiment and another thing entirely to truly "be in it". Nada has a beautiful way of inviting her students into an embodied experience from the moment each call begins. And at the same time, her knowledge of the theory is vast. Thank you for creating such a courageous and loving learning environment Nada!"

Joanna Cotton, CPCC, PCC, ORSC & FFEC graduate

Join us for an ICF-certified program

Foundation of Feminine Embodiment is the only ICF-certified program of its kind. It has been specifically created for coaches, holistic practitioners and leaders who are looking to incorporate more body wisdom in their life and work.

This program is a combination of self-paced practices and live teachings that give you 30 CCE toward your ICF accreditation..

Here is what you can expect:

12-week experiential journey

You’ll have weekly 90-minute sessions with guided embodiment practices & teachings all designed to deepen your understanding and internal wisdom.

Structured framework & online curriculum

You’ll get access to a workbook and online modules to help you digest and reintegrate your learning while you’re in the program and immediately with clients.

Embodied practices and tools

You’ll receive self-practice tools that you can adapt and use in your own healing and instantly in your coaching practice.

Community of women

You’ll have an extra 30 minutes after each session for Q&A and peer practice sessions that allow you to practice & digest the learning with others in real-time.

Become your most embodied self

Together we will go over the core principles of understanding and living from your Embodied Self. The certification covers:

Language of the Body
Principles of Embodiment (as taught in Raindrop Movement)
Nervous system regulation
Safety (interoception and proprioception)
Internal Listening
Movement as a doorway to surrendering
Embodied Shapes
Masculine & Feminine Energetics
Integration

Experience a hands-on approach

I found that most embodiment programs offer either lots of theory and tools that seem challenging to integrate in your existing practice, or just pure movement without much context. Our Foundation of Feminine Embodiment Certification offers a carefully selected combination of both.

You will not only understand what embodiment is, but you will also have a felt experience of it. As a result, you will feel confident to provide the same for your clients.

As a certified coach myself, I have spent years adjusting, trying, and perfecting various embodiment tools. I was on a quest to find those that actually worked for me and my clients.

I will be sharing all of them with you in this program!

I AM READY TO RECEIVE THIS

Develop your own embodiment practice

By learning Feminine Embodiment practices, you will be able to:

Effortlessly bring embodiment into your coaching/healing sessions
Be in true partnership with your body
Embrace your feminine energy & reconnect to your essence
Live in a state of natural ease and flow
Feel empowered and free in your body and in your life
Enjoy movement and want to take its benefits deeper

If you’re willing to dedicate 3 hours to embodiment (2 hours weekly sessions + 1 hour of self work/practice) and looking for super hands-on support and guidance in the process, it’s time to join the Foundation of Feminine Embodiment Certification.

SIGN ME UP

"It is very hard to describe embodiment because you have to live it and feel it to truly understand what it is. However, this training was an eye-opener for me on how I could change my relationship with my body, therefore myself and my experience with life.

Nada was an amazing host and facilitator all through the process. I could not recommend enough this training and work with Nada if you are like me, a newbie in embodiment. She knows how to explain very complicated concepts with simple words and everything makes sense like you always knew about it.

Her love and her dedication to embodiment make you want for more, at least I know it did for me. I can tell for sure that my journey in embodiment just started and I am glad I started with this particular training"

Maite Raynal

"It has been so magical. I love the way the content is theoretical but also so practical. The fact that several practices/drills are shared with scripts is such a highlight. The information is being delivered in a digestible and practical way. The material is so friendly that it helps me feel safe in holding safety for clients in this work too.

I see this certification being just what I needed to carry the embodiment I so desperately have been craving in my practice as a coach. I have already experienced its most powerful impact yesterday in a session with a client struggling with the news and everything happening. That session wouldn’t have been the same without your teachings."

Rasha Al Shaar

"I've felt a major shift in how I move through my emotions from taking this course. I'm noticing the emotion quicker, letting it move through me without judgement, and I feel that I can release things more easily.

I can already see how FFEC will deepen my coaching practice and where I can take my clients. I think it will take some practice to weave in some of the exercises that we use, but even just starting with the knowledge is helping me approach my coaching differently and with a strengthened ability to move my clients safely into the wisdom of their bodies.

I would HIGHLY recommend this program to other coaches!"

Klarrisa Frank

"I recently completed the Feminine Embodiment Certification Program with Nada Mesqui and it was truly a transformative experience.

The course provided me with valuable insights into connecting with my femininity in a deeper and more authentic way.

Through various practices and teachings, I was able to explore and embrace different aspects of myself, leading to a greater sense of self-awareness and empowerment.

I highly recommend this course to anyone looking to embark on a journey of self-discovery, personal growth and leadership."

Jela Begonja

The Investment: 2900 EUR

Scholarships and payment plans available

Next start date: October 15th 2024

Live calls will be every Tuesday 9 am EST / 3 pm CEST

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Years of experience and knowledge formed Foundation of Feminine Embodiment

Extensive Experience

I have spent the last decade coaching personal development, leadership, and embodiment to hundreds of women. This is what inspired me to create my own healing practice.

With the Raindrop Movement method, we learn to love and appreciate being in our all-knowing bodies again.

I am on a mission to help millions of women reclaim their feminine energy through intuitive movement, breath, sound and somatic awareness.

A Unique Hybrid Approach

This program is a balanced mix of theoretical teachings and practical movement. This structure gives you an immediate felt experience of your learnings.

The online setting allows you to feel safe while being witnessed and mirrored by the collective feminine wisdom of the group.

Research and Practice

My work integrates tools from the Co-Active coaching and leadership model, positive psychology, Integrative Somatic Trauma Therapy, Internal Family Systems theory, Somatic Experiencing, Nonlinear movement, Wild Woman’s Way practices, teachings of Nia, 5rhythms, and many ancient spiritual practices.

I bring multiple degrees and certifications, years of study, empirical research, and deep devotion to this work.

Transform your coaching with Feminine Embodiment

I know how challenging it is to be a business owner, a partner, and a mother while holding loving and expansive spaces for our clients.

Doing “all the things” requires us to animate our go/thinking/masculine side. The part of us that kicks ass first and takes names later…

And I know that it is not sustainable.

To wear all those hats without losing our mind, we need to rely on our body and be in constant communication with it.

If you can see that and are ready to act on it, let me help you.

Apply here for a no-strings orientation call. You’ll only enroll when you’re 100% sure that this program is exactly what you need.

BOOK AN ORIENTATION CALL

Ready to sign up?

Book a call with Nada to make sure that this certification is the right fit for you.
Receive an official invitation to be a part of our next certification cohort.
Join the online platform, add our calls to your calendar, and begin your journey to becoming a Feminine Embodiment Certified Practitioner.

BOOK YOUR FREE CALL NOW

FAQ's

What time are the calls? Are they recorded?

Who is this program not a good fit for?

What is Feminine Embodiment?

How will this be different from other embodiment or somatic trainings?

I’m a new coach, is this program for me?

I’ve been coaching for years, how will this help my practice?

Is there a certification exam?

I still have questions, can I chat with you?

"This program has allowed for greater self-awareness and self-connection. It is through our own work we are able to better aid our clients. This Embodiment certification allows you to gently meet yourself, body, and mind, to explore and learn from both with the goal of integrating what you have learned.

This new knowledge allows for the shift within. This course has given great insight into many parts of self and created a holistic foundation with which to approach clients."

Souyenne Hackshaw

"This program has been incredibly valuable for me. It's a wonderful complement to other more theoretical programs, making it feel more manageable and allowing for a deeper integration into both my personal life and coaching practice. While other embodiment programs did provide practices, they felt like too many, too superficial, and overwhelming.

With all that is happening around us, I am incredibly grateful that I now have specific techniques to release and manage big emotions more effectively than I would have in the past. While I used to turn to meditation and grounding in silence, I now view movement as a form of healing for my body, akin to the soothing effect of music that raises the volume of my emotional release.

Nada’s method of breaking things down into manageable, bite-sized pieces is something I highly value, especially in an era where it's easy to feel overwhelmed by the richness of approaches like somatic embodied coaching.

I wholeheartedly recommend this program to any other coaches looking for a more practical approach to embodiment.”

Angelique Van Eeuwen-Bos

“I love this certification programme. It has given me not simply tools to use with my clients but also a deeper connection with my body and a deeper understanding of how I work as a human and what I need to be at my best.

This programme goes beyond embodiment - it is a stepping stone to a higher realm of wisdom, of connection, of being, of surrender and trust through the wisdom of our bodies.

I would highly recommend this to any coach and therapist wanting to elevate themselves and their business to a new level!”

Migena Gjerazi