Foundation of Feminine Embodiment Certification with Nada Mesqui

For female coaches & holistic practitioners who want to bring more feminine body wisdom into their life and work.

Next cohort begins October 21st 2025

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Does this sound like you?

You’ve already had some therapy, coaching, embodiment, or energy healing.
Your path of self-development has led you towards helping others on that journey.
You’ve already processed a lot of your patterns and conditioning intellectually or even emotionally.
Yet, you feel there is more. More to feel, more to release, more to unpack and open.

And you are right!

All patterns have mental, emotional, and somatic components.

To grow out of those patterns and to really heal them, we need to work with all the layers of our body: mental, emotional, energetic, spiritual and physical.

Feminine Embodiment shows you how to deepen the amazing work you are already doing. It offers you a way to understand, feel and embody more of yourself.

It’s time to discover a way that is entirely yours and no one else’s.

Welcome more of your body wisdom

We live in a world where most of our suffering is caused by a complete disconnection from the wisdom of our bodies. Driven mainly by our thinking mind, we have lost touch with the resource that connects us to our innate inner knowing. When we re-establish it, we find balance and ease, even when everything around us is chaos.

The purpose of Feminine Embodiment is to empower you and your clients to access your body’s wisdom with more ease and compassion amidst the chaos of the world.

You belong with us if:

You are a coach, therapist, or a holistic practitioner.
You are a woman exhausted by living from a place of masculine energy.
You want to tap into the wisdom of your feminine, feeling, sensing, intuitive body.
You know you’re meant to bring more healing into this world.
You know you’re here to be of service.

THIS IS ME, I AM IN!

Watch our Masterclass!

In this free 40-minute masterclass, Nada Mesqui will share with you invaluable insights, techniques, and practices to help you understand the basic principles behind embodiment.

WATCH HERE

Meet your Feminine Embodiment Facilitator

I’m Nada Mesqui, CPCC, PCC, LCP, ISTT, Movement Teacher and Founder of Raindrop Movement.

After “successfully” balancing 2 small kids, a career, entrepreneurship, marriage, and other hats, I realized I was completely burned out.

I was unable to make a clear decision. I was drowning in constant self-doubt. I was completely disconnected from desire, aliveness, and pleasure in my body and in my life.

And so, my healing journey began. I learned about the importance of our nervous system, epigenetics, and integrative somatic trauma therapy.

While this was all incredibly helpful, I found it very challenging to implement what I was learning in my coaching sessions. I knew what worked for me would probably work for my clients too.

By bridging the mind/heart space with the somatic & embodiment practices I experienced in my personal healing journey, I created Foundation of Feminine Embodiment to:

Gently help yourself and your clients transition from the mind space into a whole-body space.
Take you back to your inner source of wholeness.
Help you re-engage with the world, and your clients, in a more resonant, impactful way.
Take you to the place of easy decision-making and full-bodied healing.

JOIN OUR NEXT COHORT WAITLIST

"This beautiful journey through FFEC touched me and completed me in ways I never thought possible yet deeply craved.

I spent years in very divided spaces where I was either practicing deep meditation, rigorous mindset work, or was knees and elbows deep in healing work. But deep down my body and being craved a practice that married the mind with the very felt experience of being in this body - navigating life fully awake and deliciously present in the world. I wanted to learn the science behind this mind–body connection through the nervous system. And this beautiful program fulfilled all of these for me.

Every call, every practice and the wonderful courageous women I had both the honour and pleasure to meet in our cohort created such a deeply open and sincere space where the true magic and wisdom of feminine embodiment took root and started to grow for all of us.

I’m so grateful to every part of this journey and most deeply to our Teacher, Nada for creating a program that supported us no matter where we were in our own journeys. We learnt, we laughed, we cried and we healed. This was more than just a program, it was a sanctuary devoted to the feminine and all that it means to be a fully embodied woman."

Shangkari Balenderan, Spiritual Healer and Tantra Practitioner

“Life altering and soul enriching”

I joined FFEC with a simple intention, to deepen my knowledge and skill set, so that I could serve my clients through a more embodied lens. Oh did I underestimate this in the most delicious way! What I left with was so much richer than a traditional "certification" alone.

Nada has a true gift for bringing together the perfect constellation of women. Each Tuesday afternoon felt like an oozing honey pot of feminine wisdom. No masks, no performativity, no hierarchy -- simply, embodied presence, welcomed honesty, and unbridled self-expression.

One word for FFEC for me is "emergence" for both the emergence of new parts of womanhood that become available through this profound healing modality, and, the call to action to envision a world in which every woman could be gifted a more embodied life.

What would be possible if every woman knew that the answer she is seeking does not lay outside of her, but is already there and readily available when she chooses to truly listen?

Through Nada's devotion to this work which she delivers with exquisite spaceholding, FFEC offers the embodied pathway to the coach, healer or mentor ready to walk it.

I noticed new parts of myself both as a woman and a mentor emerging in the space as every share and ounce of integration was handled with delicate reverence and care. This journey feels like a profound homecoming... and ... true to the feminine essence... a sun-dripping morning, thunderstorm and tsunami all at once! If you are willing to ride the rollercoaster of your becoming so that you can melt the layers and expand into the embodied woman and mentor you desire to be, then I could not recommend FFEC to you more.

With deep love and gratitude,

"I highly recommend this certification program - it is one thing to study the concept of embodiment and another thing entirely to truly "be in it". Nada has a beautiful way of inviting her students into an embodied experience from the moment each call begins. And at the same time, her knowledge of the theory is vast. Thank you for creating such a courageous and loving learning environment Nada!"

Joanna Cotton, CPCC, PCC, ORSC & FFEC graduate

Join us for an ICF-certified program

Foundation of Feminine Embodiment is the only ICF-certified program of its kind. It has been specifically created for coaches, holistic practitioners and leaders who are looking to incorporate more body wisdom in their life and work.

This program is a combination of self-paced practices and live teachings that give you 30 CCE toward your ICF accreditation..

Here is what you can expect:

12-week experiential journey

You’ll have weekly 120-minute sessions with guided embodiment practices & teachings all designed to deepen your understanding and internal wisdom.

Structured framework & online curriculum

You’ll have weekly 120-minute sessions with guided embodiment practices & teachings all designed to deepen your understanding and internal wisdom.

Embodied practices and tools

You’ll receive self-practice tools that you can adapt and use in your own healing and instantly in your coaching practice.

Community of women

You’ll have extra monthly peer practice & mentoring sessions that allow you to practice & digest the learning with others in real-time.

Become your most embodied self

Together we will go over the core principles of understanding and living from your Embodied Self. The certification covers:

Language of the Body

Principles of Embodiment (as taught in Raindrop Movement)

Nervous system regulation

Safety (interoception and proprioception)

Internal Listening

Movement as a doorway to surrendering

Embodied Shapes

Masculine & Feminine Energetics

Integration

Experience a hands-on approach

I found that most embodiment programs offer either lots of theory and tools that seem challenging to integrate in your existing practice, or just pure movement without much context. Our Foundation of Feminine Embodiment Certification offers a carefully selected combination of both.

You will not only understand what embodiment is, but you will also have a felt experience of it. As a result, you will feel confident to provide the same for your clients.

As a certified coach myself, I have spent years adjusting, trying, and perfecting various embodiment tools. I was on a quest to find those that actually worked for me and my clients.

I will be sharing all of them with you in this program!

I AM READY TO RECEIVE THIS

Develop your own embodiment practice

By learning Feminine Embodiment practices, you will be able to:

Effortlessly bring embodiment into your coaching/healing sessions
Be in true partnership with your body
Embrace your feminine energy & reconnect to your essence
Live in a state of natural ease and flow
Feel empowered and free in your body and in your life
Enjoy movement and want to take its benefits deeper

If you’re willing to dedicate 3 hours to embodiment (2 hours weekly sessions + 1 hour of self work/practice) and looking for super hands-on support and guidance in the process, it’s time to join the Foundation of Feminine Embodiment Certification.

SIGN ME UP

“It has been so magical. I love the way the content is theoretical but also so practical. The fact that several practices/drills are shared with scripts is such a highlight. The information is being delivered in a digestible and practical way. The material is so friendly that it helps me feel safe in holding safety for clients in this work too.

I see this certification being just what I needed to carry the embodiment I so desperately have been craving in my practice as a coach. I have already experienced its most powerful impact yesterday in a session with a client struggling with the news and everything happening. That session wouldn’t have been the same without your teachings.”

Rasha Al Shaar

“It is very hard to describe embodiment because you have to live it and feel it to truly understand what it is. However, this training was an eye-opener for me on how I could change my relationship with my body, therefore myself and my experience with life.

Nada was an amazing host and facilitator all through the process. I could not recommend enough this training and work with Nada if you are like me, a newbie in embodiment. She knows how to explain very complicated concepts with simple words and everything makes sense like you always knew about it.

Her love and her dedication to embodiment make you want for more, at least I know it did for me. I can tell for sure that my journey in embodiment just started and I am glad I started with this particular training”

Maite Raynal

“I recently completed the Feminine Embodiment Certification Program with Nada Mesqui and it was truly a transformative experience.

The course provided me with valuable insights into connecting with my femininity in a deeper and more authentic way.

Through various practices and teachings, I was able to explore and embrace different aspects of myself, leading to a greater sense of self-awareness and empowerment.

I highly recommend this course to anyone looking to embark on a journey of self-discovery, personal growth and leadership.”

Jela Begonja

“I’ve felt a major shift in how I move through my emotions from taking this course. I’m noticing the emotion quicker, letting it move through me without judgement, and I feel that I can release things more easily.

I can already see how FFEC will deepen my coaching practice and where I can take my clients. I think it will take some practice to weave in some of the exercises that we use, but even just starting with the knowledge is helping me approach my coaching differently and with a strengthened ability to move my clients safely into the wisdom of their bodies.

I would HIGHLY recommend this program to other coaches!”

Klarrisa Frank

The Investment: 2900 EUR

Scholarships and payment plans available

Next start date: October 21st 2025

Live calls will be every Tuesday 9 am EST / 3 pm CEST

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Years of experience and knowledge formed Foundation of Feminine Embodiment

Extensive Experience

have spent the last decade coaching personal development, leadership, and embodiment to hundreds of women. This is what inspired me to create my own healing practice.

With the Raindrop Movement method, we learn to love and appreciate being in our all-knowing bodies again.

I am on a mission to help millions of women reclaim their feminine energy through intuitive movement, breath, sound and somatic awareness.

A Unique Hybrid Approach

This program is a balanced mix of theoretical teachings and practical movement. This structure gives you an immediate felt experience of your learnings.

The online setting allows you to feel safe while being witnessed and mirrored by the collective feminine wisdom of the group.

Research and Practice

My work integrates tools from the Co-Active coaching and leadership model, Integrative Somatic Trauma Therapy, Movement & Breathwork Therapy, Internal Parts Work, Conscious Movement, Wild Woman’s Way practices, teachings of Nia, 5rhythms, and many ancient spiritual practices.

I bring multiple degrees and certifications, years of study, empirical research, and deep devotion to this work.

Transform your coaching with Feminine Embodiment

I know how challenging it is to be a business owner, a partner, and a mother while holding loving and expansive spaces for our clients.

Doing “all the things” requires us to animate our go/thinking/masculine side. The part of us that kicks ass first and takes names later…

And I know that it is not sustainable.

To wear all those hats without losing our mind, we need to rely on our body and be in constant communication with it.

If you can see that and are ready to act on it, let me help you.

Apply here for a no-strings orientation call. You’ll only enroll when you’re 100% sure that this program is exactly what you need.

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“This program came to me at exactly the right moment. The combination of treatment to heal my body from chronic disease and this beautiful program was what I didn’t even know I needed.

My body was suddenly free from disease for the first time in over 15 years. So the nervous system didn’t have to fight it anymore. Which is a great gift and it also meant a lot of stored emotions and trauma came to the surface. This program taught me how to move through this process in a very connected, embodied and loving way. It brought peace, grief, fire, sadness, creativity, connection, empowerment and so much more. So it’s a lot, yes, but isn’t that also the beauty of being a woman?!

To me, Nada is the embodiment of a woman in her safety, so it was an absolute pleasure to learn from her”

Lilian Huisman, QHHT Healer and Coach

“I had been practicing embodiment for some time before I joined FFEC. But that didn’t stop the deepening and the new learning from happening inside the program.

There were new levels of understanding and new practices to explore the full bodily experience - including embodied transitioning - that truly opened me and my support of other in a way that I didn’t expect.

My intuition knew, though, that taking FFEC at this exact time would be expansive for me on a personal and professional level.

And I am so grateful for Nada, the curriculum, the weekly sessions and my cohort for supporting this expansive and deepening journey!”

Jaime Ehrenberg,
Spiritual Embodiment Coach for Women

“It's been an amazing journey, I have finally found something that has the potential to transform the way I experience life. It has felt amazing to connect every week to women equally excited about coming home to our bodies. Thank you so much”

Marta Fabregas, Doula

“I just want to express my deepest gratitude for this incredible teaching and the powerful wisdom held within the container of this class. It was delivered so well, and the learning outcomes fully exceeded my expectations. Truly life changing!”

Kimmerlee Evans, Leadership Coach

Ready to sign up?

Book a call with Nada to make sure that this certification is the right fit for you.

Receive an official invitation to be a part of our next certification cohort.

Join the online platform, add our calls to your calendar, and begin your journey to becoming a Feminine Embodiment Certified Practitioner.

BOOK YOUR FREE CALL NOW

FAQ's

What time are the calls? Are they recorded?

Live calls will be every Tuesday 9 am EST / 3 pm CEST.

The first 90 minutes cover content, demos, and embodiment practices.

The last 30 minutes are for Q&A and peer practice sessions.

Calls will be recorded, but you’re commitment to attend live as much as possible is necessary for you to integrate the information successfully.

Who is this program not a good fit for?

You have no experience in personal development or healing of any kind.
You are not willing to get uncomfortable and vulnerable in a group setting.
You desire transformation but are not willing to create space in your calendar for it.

What is Feminine Embodiment?

Embodiment serves the feminine side of our being. Embodiment invites us to get intimate with the e-motion (energy in motion) passing through our bodies.

Our capacity to receive, feel, and embody these energies is a capacity of our yin, our feminine. In order to hear the voice of our body, we need to slow down.

Feminine Embodiment is a framework that helps you slow down and work with all the layers of your body: mental, emotional, energetic, spiritual, and physical. It offers you and your clients a way to access the fullness of your body’s wisdom with more ease and compassion amidst the chaos of the world.

How will this be different from other embodiment or somatic trainings?

While most online courses offer a lot of content and wisdom, they also serve larger group sizes and are often filled with information overload.

I’ve really tried to make this course (1) small and intimate so you get individual attention and support; (2) experiential so that you really feel the impact of the skills and knowledge yourself first; and (3) I’ve only included the practices and tools that have 100% worked with my clients and in my own life.

I’m a new coach, is this program for me?

As long as you have some personal development or healing experience and are looking to deepen your work with your clients and yourself, this program is for you.

As a new coach you have some of the basic skills to already begin helping clients. However, Feminine Embodiment is designed to bring you and your clients into more alignment between their bodies and mind in the safest way possible.

I’ve been coaching for years, how will this help my practice?

You’re a coach or healer with lots of client experience and all the right tools. While you’ll definitely learn something new about embodiment to use in your practice, you will also have practices and tools to use immediately for yourself.

If running a business and serving clients constantly has started to drain your energy, this course can help you recover a sense of self, connect with like-minded coaches who are also interested in body work, and have time during the course to reconnect to your body, mind, and soul.

When you are deeply connected with yourself, your practice will naturally expand as well.

Is there a certification exam?

No, there will not be a certification exam. However, there are certification criteria like min. 80% live attendance of all group coaching calls and a daily log of your embodiment practice.

I still have questions, can I chat with you?

Of course! For any questions, feel free to contact our team at: contact@raindropmovement.com

“A truly transformational program, a sanctuary, a reckoning of the suppressed, an awakening of the unspoken, a coming home to the deep intelligence of our full bodied existence, a return to safety and trust within the sacred feminine.

To walk this path alongside others, held in tenderness and trust, was profoundly healing for me. I felt deeply seen and held within this cohort of devoted woman — a felt sense of embodied transformation.

Through Nada’s trauma-informed teachings and the set of embodiment tools we practiced individually and in shared peer-to-peer setting, was such a powerful and alternating journey. One that I will carry forward and share with those who are seeking their own truth through the wisdom of our embodied soul.

Thank you Nada, for guiding us with such depth and devotion.
Forever grateful for your offerings.”

Beau Bertens, Artist

“This program has allowed for greater self-awareness and self-connection. It is through our own work we are able to better aid our clients. This Embodiment certification allows you to gently meet yourself, body, and mind, to explore and learn from both with the goal of integrating what you have learned.

This new knowledge allows for the shift within. This course has given great insight into many parts of self and created a holistic foundation with which to approach clients.”

Souyenne Hackshaw

“This program has been incredibly valuable for me. It’s a wonderful complement to other more theoretical programs, making it feel more manageable and allowing for a deeper integration into both my personal life and coaching practice. While other embodiment programs did provide practices, they felt like too many, too superficial, and overwhelming.

With all that is happening around us, I am incredibly grateful that I now have specific techniques to release and manage big emotions more effectively than I would have in the past. While I used to turn to meditation and grounding in silence, I now view movement as a form of healing for my body, akin to the soothing effect of music that raises the volume of my emotional release.

Nada’s method of breaking things down into manageable, bite-sized pieces is something I highly value, especially in an era where it’s easy to feel overwhelmed by the richness of approaches like somatic embodied coaching.

I wholeheartedly recommend this program to any other coaches looking for a more practical approach to embodiment.”

Angélique Van Eeuwen-Bos

“I love this certification programme. It has given me not simply tools to use with my clients but also a deeper connection with my body and a deeper understanding of how I work as a human and what I need to be at my best.

This programme goes beyond embodiment – it is a stepping stone to a higher realm of wisdom, of connection, of being, of surrender and trust through the wisdom of our bodies.

I would highly recommend this to any coach and therapist wanting to elevate themselves and their business to a new level!”

Migena Gjerazi